What Are You Proud Of?
Hello Gold Star Squad! ⭐ If you are like me, you judge yourself A LOT. Like me, you might not even realize that you are doing it much of the time, that's how automatic the process is. It's like we're pulling out a measuring stick in our minds, and then we hold our actions up to it to see how they stack up. A big problem with doing this is that MANY of our expectations for ourselves are totally unrealistic. We think that we need to be "perfect," whatever that means, and when